MateAmargo's Journal, 18 Oct 16

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Weigh In record (no journal entry) for 18 October 2016

64 kg Lost so far: 0 kg. Still to go: 14 kg. Diet followed: Not Applicable.

View Diet Calendar, 18 October 2016:

1100 kcal

Fat: 50.83g | Prot: 31.87g | Carbs: 127.67g. Lunch: Terepin Pepas. Dinner: Naranjas, Sal, Alicante Aderezo Tipo Provenzal, Aceite de Oliva, Huevo Revuelto. Snacks/Other: Ser Yogurt Firme, Tomates, Amanda Yerba Mate. more...

1774 kcal

Exercise: Sitting - 9 hours, Resting - 3 hours, Sleeping - 12 hours. more...

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MateAmargo's Journal, 18 Oct 16

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MateAmargo's Weight History