Weigh In record (no journal entry) for 18 October 2016
|
63.2 kg
Lost so far: 14.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2016:
|
140 kcal
|
Fat: 1.90g | Prot: 6.50g | Carbs: 23.30g.
Breakfast: Continente Barras de Cereais Morango e Chocolate Branco, Pingo Doce Iogurte Magro Aloe Vera. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joanasmarcos's Weight History
|