carmela cassaro's Journal, 18 Oct 16

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stabilee 😭😭

77 kg Lost so far: 2 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2016:

445 kcal

Fat: 23.99g | Prot: 26.11g | Carbs: 33.55g. Breakfast: Land Latte Scremato. Lunch: Santa Lucia Mozzarella, Mela Verde, Olio Extra Vergine di Oliva. more...

2482 kcal

Exercise: Zumba - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

2 Supporters Support

Comments

Un abbraccio

18 Oct 16 by member: effettoyoyo

Graziee. 😘

18 Oct 16 by member: carmela cassaro


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carmela cassaro's Weight History

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carmela cassaro's Journal, 18 Oct 16

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carmela cassaro's Weight History