Weigh In record (no journal entry) for 18 October 2016
|
52 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2016:
|
1315 kcal
|
Fat: 30.10g | Prot: 81.14g | Carbs: 179.78g.
Breakfast: La Serenisima Leite em Pó Desnatado, Camil Mini Biscoitos de Arroz Integral, Ovo, Mãe Terra Gergelim Integral. Lunch: Mandioca Cozida na Pressao, Seara Filé de Peito de Frango. Dinner: La Violetera Castanhas do Pará. Snacks/Other: Sementes de Girassol sem Casca, Camil Mini Biscoitos de Arroz Integral, Seara Filé de Peito de Frango, Seara Filé de Peito de Frango, Camil Mini Biscoitos de Arroz Integral, Seara Filé de Peito de Frango, Mandioca Cozida na Pressao. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NutriMomo's Weight History
|