Cosmopolitan2016's Journal, 18 Oct 16

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Weigh In record (no journal entry) for 18 October 2016

72.2 kg Lost so far: 21.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2016:

673 kcal

Fat: 22.33g | Prot: 28.35g | Carbs: 84.94g. Breakfast: TiP Espresso Macchiato, Gut & Günstig Mittelalter Gouda, REWE Sonnenblumenbrot. Lunch: Erasco Grüne Bohnen-Eintopf, Äpfel. more...

Losing 2.1 kg a Week

8 Supporters Support

Comments

Läuft :)

18 Oct 16 by member: Cosmopolitan2016

Richtig klasse! 😃 👍 🍀

18 Oct 16 by member: Everlost

noch 2,3 Kilo und ich bin die 7 los

18 Oct 16 by member: Cosmopolitan2016

Go go go! 👍🌞

18 Oct 16 by member: Viviace

Erwarte den grünen Balken sehnlichst

18 Oct 16 by member: Cosmopolitan2016

Der müsste zwischen 70,5 und 71 kommen :)

18 Oct 16 by member: Viviace

Dann ist das Ziel ja in Sicht

18 Oct 16 by member: Cosmopolitan2016

Und das Ziel erreichst du sicherlich auch bald! ☺

18 Oct 16 by member: Everlost


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Cosmopolitan2016's Journal, 18 Oct 16

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