Weigh In record (no journal entry) for 18 October 2016
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71.5 kg
Lost so far: 7.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2016:
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1639 kcal
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Fat: 65.77g | Prot: 54.34g | Carbs: 209.41g.
Breakfast: Gustoland Sahne-Leberwurst, Marmelade, Butter, Gekochtes Ei, Aldi Brötchen. Lunch: Thermomix Erbsensuppe mit Würstchen. Dinner: Becherkuchen. Snacks/Other: Coca-Cola Coca-Cola, Gut & Günstig Multivitaminsaft. more...
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Losing 0.7 kg a Week
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Trish-85's Weight History
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