brinasia's Journal, 17 Oct 16

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Weigh In record (no journal entry) for 17 October 2016

102.1 kg Lost so far: 0 kg. Still to go: 37.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2016:

1479 kcal

Fat: 107.68g | Prot: 31.94g | Carbs: 94.01g. Lunch: Pellkartoffeln, K-Classic Heringsfilets in Sahnesauce. Snacks/Other: Mister Choc Golden Puffs, Kinder Bueno. more...

2734 kcal

Exercise: Washing Car - 30 minutes, Shopping - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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brinasia's Journal, 17 Oct 16

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brinasia's Weight History