Weigh In record (no journal entry) for 17 October 2016
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73.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2016:
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428 kcal
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Fat: 11.48g | Prot: 74.38g | Carbs: 1.63g.
Lunch: Alface, Pintado. Dinner: Pintado. more...
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Losing 0.6 kg a Week
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kassandraalves's Weight History
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