Weigh In record (no journal entry) for 17 October 2016
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81.2 kg
Lost so far: 0.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2016:
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1532 kcal
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Fat: 75.14g | Prot: 73.53g | Carbs: 126.92g.
Breakfast: Aldi Vollkorn Knäckebrot. Lunch: REWE French Dressing, Thunfisch in Wasser (Konserviert), REWE Sonnenmais, Cocktailtomaten, Rote Paprika, Aldi Vollkorn Knäckebrot. Dinner: Aldi Bio Bio-Dinkelbrot mit Karotte & Walnuss, Ja! Delikatess Kochschinken, Arla Bio Streichzart. Snacks/Other: Feurich Chips im Kessel Geröstet Sweet Chili, Aldi Vollkorn Knäckebrot. more...
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Gaining 3.5 kg a Week
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Andrea_1203's Weight History
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