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Geburtstagskuchen und Sekt ................
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53.9 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2016:
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1147 kcal
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Fat: 21.30g | Prot: 33.62g | Carbs: 210.21g.
Breakfast: Banane, Metzgerfrisch Deutsches Corned Beef, Kaufland Roggenkrüstchen, Kaffee. Lunch: McDonald's McFlurry Oreo. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochtes Sauerkraut. Snacks/Other: Laugenstange. more...
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1803 kcal
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Exercise:
Sleeping - 7 hours and 30 minutes, Resting - 8 hours and 15 minutes, Washing Dishes - 30 minutes, Race - 15 minutes, Cooking - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes, Massage - 1 hour. more...
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Gaining 2.8 kg a Week
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 Comments
Dein Geburtstag, dann alles Liebe nachträglich!?
17 Oct 16 by member: Casimir123
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