Weigh In record (no journal entry) for 17 October 2016
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71.6 kg
Lost so far: 7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2016:
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2121 kcal
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Fat: 98.73g | Prot: 63.64g | Carbs: 241.91g.
Breakfast: Banane, Marmelade, Milfina Butter, Landbäckerei Weizenmischbrot. Lunch: Gutfried Putenbrust Natur, Butter, Aldi Weizenbrötchen, Kamps Käsebrötchen Überbacken, Laugenstange. Dinner: Käse, Ja! Bockwürstchen, Aldi Weizenbrötchen, Milfina Butter, Aldi Roggenmischbrot, REWE Leberwurst. Snacks/Other: Merci Merci Finest Selection, Ritter Sport Schokowürfel. more...
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Losing 2.1 kg a Week
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Trish-85's Weight History
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