Weigh In record (no journal entry) for 17 October 2016
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55.5 kg
Lost so far: 8.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2016:
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680 kcal
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Fat: 42.55g | Prot: 16.93g | Carbs: 56.40g.
Breakfast: Печеночный Паштет (Консервы), Багет. Snacks/Other: Торт Наполеон. more...
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Losing 0.7 kg a Week
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rosanat78's Weight History
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