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Verdammt, ...
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85.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2016:
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2069 kcal
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Fat: 104.50g | Prot: 85.93g | Carbs: 198.06g.
Breakfast: Nespresso Ristretto. Lunch: Kaisersemmel, Wiesbauer Käsewurst Gebraten. Dinner: Thermomix Königsberger Klopse mit Kartoffeln. Snacks/Other: Apfelkuchen, Europäische Weintraubensorte. more...
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Gaining 3.2 kg a Week
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Herzkasperl's Weight History
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