Weigh In record (no journal entry) for 16 October 2016
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82.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2016:
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2810 kcal
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Fat: 197.19g | Prot: 203.18g | Carbs: 110.47g.
Breakfast: Rumiano Organic Medium Cheddar Cheese, Mushroom Pieces and Stems, Great Lakes Gelatin Collagen Hydrolysate, California Avocados, Organic Valley Organic Whole Milk, Nutiva Organic Extra Virgin Coconut Oil, Kirkland Signature Organic Brown Eggs, Maple Leaf Uncured Bacon, Bacon Fat (Cooked), Coffee (Brewed From Grounds). Lunch: Kerrygold Pure Irish Butter, Kirkland Signature Normandy-Style Vegetable Blend, Foster Farms Organic Chicken Thigh. Snacks/Other: Orgain Organic Protein Plant Based Powder, Organic Valley Organic Whole Milk, Rumiano Organic Medium Cheddar Cheese, 365 Organic Mango Chunks, Fage Greek Yogurt, Kirkland Signature Organic Frozen Blueberries. more...
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Gaining 1.6 kg a Week
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1fitsavage's Weight History
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