KARADAYI10's Journal, 17 Oct 16

Weigh In record (no journal entry) for 17 October 2016
92.5 kg Lost so far: 0 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2016:
124 kcal Fat: 3.18g | Prot: 1.40g | Carbs: 23.76g.   Breakfast: Nescafe Bol Kahve, Çay (Demlenmiş), Eti Form Limon Lifli Kepekli Bisküvi. more...
2263 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 0.4 kg a Week

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KARADAYI10's Weight History


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