Weigh In record (no journal entry) for 16 October 2016
|
66.1 kg
Lost so far: 35.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2016:
|
2097 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour and 50 minutes, Cross Training - 28 minutes, Resting - 13 hours and 42 minutes, Sleeping - 8 hours. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vsem.sosat.konfety's Weight History
|