Weigh In record (no journal entry) for 16 October 2016
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54.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2016:
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1093 kcal
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Fat: 41.11g | Prot: 44.15g | Carbs: 140.23g.
Breakfast: Компас Здоровья Льняная Каша. Lunch: Россия Щедрая Душа Молочный Шоколад, Печенье к Чаю, Россия Щедрая Душа Шоколад с Кокосом и Вафлей, Золотой Колос Хлебцы Гречневые, Овощное Рагу. Snacks/Other: Растишка Творожок, Cykoria S.A. Кокосовая Стружка, Творог 9%. more...
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1434 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Elliptical - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.8 kg a Week
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Katysha_Kokosova's Weight History
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