Weigh In record (no journal entry) for 16 October 2016
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64.9 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2016:
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1154 kcal
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Fat: 24.87g | Prot: 49.09g | Carbs: 81.60g.
Breakfast: Lowfat Fruit Variety Yogurt. Lunch: Smirnoff Raspberry Vodka, Bloody Mary. Dinner: Skim or Nonfat Milk (0.5% or Less Butterfat), Fit & Active Devil's Food Fat Free Chocolate Cookie Cakes, French Salad Dressing (Reduced Fat, Without Salt), Atlantic Salmon (Farmed). more...
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Losing 0.7 kg a Week
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 Comments
Thank you for your support
17 Oct 16 by member: Brandi B
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Brandi B's Weight History
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