Weigh In record (no journal entry) for 16 October 2016
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72.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2016:
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405 kcal
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Fat: 9.39g | Prot: 11.89g | Carbs: 69.44g.
Breakfast: Магнит Банан, Чай с Молоком, Манная Каша на Молоке. more...
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Losing 0.9 kg a Week
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