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vinfy
Journal
16 Oct 16
vinfy's Journal, 16 Oct 16
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Weigh In record (no journal entry) for 16 October 2016
56.2 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 October 2016:
2071 kcal
Fat: 37.46g | Prot: 94.25g | Carbs: 335.13g.
Breakfast:
Pain, Fleury Michon Blanc de Poulet Rôti.
Lunch:
Aldi Salade Thon Crudités, Fleury Michon Blanc de Poulet Rôti.
Dinner:
Baguette.
Snacks/Other:
Banane.
more...
1821 kcal
Exercise:
Stair Climber (Stepper) - 40 minutes, Body Pump - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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vinfy's Weight History
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