Weigh In record (no journal entry) for 01 February 2010
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110.7 kg
Lost so far: 11.3 kg.
Still to go: 38.1 kg.
Diet followed: 100%.
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View Diet Calendar, 01 February 2010:
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1599 kcal
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Fat: 30.58g | Prot: 91.23g | Carbs: 258.14g.
Breakfast: Soft Spread, milk, special k cinnamon, wheat toast, egg. Lunch: diet snapple green tea, banana, lean cuisine chicken pesto. Dinner: Tamarino Chicken Soup. Snacks/Other: weight watchers ice cream. more...
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2929 kcal
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Exercise:
Resting - 16 hours and 40 minutes, Sleeping - 7 hours, Stairs - 10 minutes, Stairs2 - 10 minutes. more...
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Losing 2.4 kg a Week
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Tashkat27's Weight History
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