pablo_terzano's Journal, 15 Oct 16

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Weigh In record (no journal entry) for 15 October 2016

71 kg Lost so far: 22 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2016:

1798 kcal

Fat: 93.02g | Prot: 71.84g | Carbs: 167.17g. Breakfast: Factura con Crema Pastelera. Lunch: Pizza de Queso (36 Cm, Masa Gruesa). Dinner: Arcor Mani con Chocolate, Ensalada de Pollo o Pavo con Huevo. more...

1767 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

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pablo_terzano's Journal, 15 Oct 16

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pablo_terzano's Weight History