Weigh In record (no journal entry) for 04 January 2012
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78.9 kg
Lost so far: 0 kg.
Still to go: 20.0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 January 2012:
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1557 kcal
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Fat: 56.53g | Prot: 75.69g | Carbs: 161.02g.
Breakfast: coffee, light silk soy vanilla, blueberries, three sisters cereal. Lunch: whole wheat pita, vinaigrette, mache, apple, egg, feta. Dinner: olive oil, red pepper coulis, butter, pork tenderloin, champagne, sweet potato, Kale. Snacks/Other: bean and ham soup, champagne, coffee. more...
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