😖😴
|
98.5 kg
Lost so far: 6.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2016:
|
1465 kcal
|
Fat: 65.97g | Prot: 107.20g | Carbs: 105.88g.
Breakfast: Kaffee, Kaufland Fettarme Milch 1.5%. Dinner: Dovgan Paprika, Geröstet und Eingelegt, K-Classic Hähnchen Cordon Bleu. Snacks/Other: Coppenrath & Wiese Kleiner Augenblick Pfirsich-Pannacotta, Coppenrath & Wiese Kleiner Augenblick Himbeer-Mascarpone. more...
|
|
3753 kcal
|
Exercise:
Watching TV/Computer - 8 hours, Housework - 30 minutes, Driving - 1 hour, Gehen - 1 hour and 30 minutes, Hanging Laundry - 15 minutes, Sleeping - 5 hours, Resting - 6 hours and 15 minutes, Shopping - 1 hour, Ironing - 30 minutes. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charlotte 1485's Weight History
|