Weigh In record (no journal entry) for 15 October 2016
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62.1 kg
Lost so far: 2.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2016:
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1500 kcal
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Fat: 100.90g | Prot: 93.44g | Carbs: 53.50g.
Breakfast: Polenghi Queijo Tipo Brie, Pão Low Carb, Pedra Selada Ricota Fresca, Óleo de Coco, Café. Lunch: Tirolez Queijo Coalho, Carne de Vaca Seca (Jabá), Camil Grão de Bico. Dinner: Clac Pipoca Doce Caramelizada. Snacks/Other: Creme de abacate. more...
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Losing 1.1 kg a Week
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Clarissa Brum's Weight History
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