Cocktailnase's Journal, 15 Oct 16

Weigh In record (no journal entry) for 15 October 2016
67.9 kg Lost so far: 54.1 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2016:
856 kcal Fat: 37.05g | Prot: 49.56g | Carbs: 74.82g.   Breakfast: Berchtesgadener Land Topfen Halbfett, Kirschmarmelade, Ei, Lieken Urkorn Vollkornsaftiges. Lunch: Feinkost Dittmann Ajvar Scharf, Lidl Bergkäse, REWE Reiswaffel, Honig, Erdschwalbe Mandelmehl, Ei, RUF Raspelschokolade Zartbitter, Schneekoppe Schattenmorellen, Berchtesgadener Land Topfen Halbfett. more...
Losing 1.4 kg a Week


Comments 
Na kommt ja wieder :) Sprich geht hat runter :)  
15 Oct 16 by member: Josie27072010

     
 

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Cocktailnase's Weight History


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