Weigh In record (no journal entry) for 15 October 2016
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81.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2016:
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1605 kcal
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Fat: 62.54g | Prot: 45.47g | Carbs: 150.01g.
Breakfast: Maxima Latte Macchiato, Glocken Gold Orangen Saft, K-Classic Salami, Maribel Erdbeerkonfitüre Extra, Butter, American Style American Sandwich, Bergader Bergbauern Käse Feinwürzig-Cremig, Gekochtes Ei. Dinner: Gulaschsuppe. Snacks/Other: Gaffel Kölsch. more...
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2178 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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 Comments
Heute im Stadion jeeeede Menge Treppen, mit dem Schal winken, freuen, lachen, singen ... what a Day ... den Sieg und 2. Tabellenplatz haben wir Abends dann auch gut begossen :)
17 Oct 16 by member: Andrea_1203
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Andrea_1203's Weight History
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