Andressa de Souza Castro Marek's Journal, 14 Oct 16

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Weigh In record (no journal entry) for 14 October 2016

56.8 kg Lost so far: 32.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2016:

2036 kcal

Fat: 87.88g | Prot: 69.87g | Carbs: 243.50g. Breakfast: Café. Lunch: Sardinhas em Óleo (Enlatado). Dinner: Batatas Fritas, Madero Cheeseburger Clássico. Snacks/Other: Bolo de Cenoura com Cobertura de Chocolate, Panco Pão de Mel, Panco Rosquinhas de Coco, Marilan Bolacha de Coco. more...

1622 kcal

Exercise: Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Andressa de Souza Castro Marek's Weight History

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Andressa de Souza Castro Marek's Journal, 14 Oct 16

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Andressa de Souza Castro Marek's Weight History