Weigh In record (no journal entry) for 14 October 2016
|
86.3 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2016:
|
1315 kcal
|
Fat: 35.11g | Prot: 43.28g | Carbs: 224.40g.
Breakfast: Turkey Hill Moose Tracks Light Ice Cream, Kellogg's Crispix Cereal, Banana. Lunch: Wendy's Chocolate Frosty (Medium), Wendy's Chili (Small), Wendy's Saltine Crackers, Chocolate Covered or Dipped Chocolate Ice Cream Cone. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maggie64's Weight History
|