LittleLexxie's Journal, 14 Oct 16

nächstes wiegen am Sonntag
135.5 kg Lost so far: 9.5 kg.    Still to go: 74.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2016:
1343 kcal Fat: 50.86g | Prot: 92.31g | Carbs: 123.27g.   Breakfast: Fol Epi Legere, Lieken Urkorn Vollkornsaftiges, Frischkäse, Hofmaier Hähnchenbrustfilet Roulade, Räucherlachs. Dinner: Kupfer Schäufele Braten, Hengstenberg Mildessa Mildes Weinsauerkraut. Snacks/Other: Apfelstrudel, LAWA Germknödel mit Heidelbeerfüllung. more...
4218 kcal Exercise: Bicycling (slow) - 18/kph - 40 minutes, Circuit Training - 35 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours. more...
Losing 33.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


LittleLexxie's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.