Weigh In record (no journal entry) for 14 October 2016
|
132.2 kg
Lost so far: 13.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2016:
|
1559 kcal
|
Fat: 81.19g | Prot: 39.69g | Carbs: 90.49g.
Dinner: Goldkrone Geräucherte Bregenwurst, Goldkrone Geräucherte Bregenwurst, Salzkartoffeln, Gekochter Grünkohl. Snacks/Other: Snickers Mini Snickers, Roter Tafelwein. more...
|
Gaining 13.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brutschi's Weight History
|