Weigh In record (no journal entry) for 14 October 2016
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62.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2016:
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1832 kcal
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Fat: 82.74g | Prot: 62.24g | Carbs: 190.87g.
Breakfast: My Muesli Mango Muesli, Kaffee mit Milch, Ja! Milch 1,5% Fett. Lunch: Paulus Heidelbeeren, Ja! Vollmilch Joghurt 3,5%, Brunch Brunch Original, Brunch Franz Liptauer, Friki Geflügellaune Truthahn Lachsschinken, Dulano Gebackene Hähnchenbrust Jalapeno, Lidl Kartoffelbrot, Landliebe Butter, Granatapfel. Dinner: Frische Feine Bratwurst, Curry-Ofen-Gemüse mit Kichererbsen und Tomaten. Snacks/Other: Haribo Fruitmania Lemon, Haribo Saure Schnuller, Haribo Jo'obst, M&M's Mega, Moser Roth Chocolat Creation Feinherb Mandel. more...
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Losing 2.1 kg a Week
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Hantel76's Weight History
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