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Charlotte 1485
Journal
14 Oct 16
Charlotte 1485's Journal, 14 Oct 16
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😃
98.1 kg
Lost so far:
6.9 kg
.
Still to go:
30.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 October 2016:
92 kcal
Fat: 5.14g | Prot: 2.65g | Carbs: 8.30g.
Breakfast:
Kaufland Fettarme Milch 1.5%, Kaufland Kaffeesahne 10%, Kaffee.
Lunch:
Excelsior Knusper.
more...
2415 kcal
Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes.
more...
Losing 0.7 kg a Week
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Charlotte 1485's Weight History
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