Weigh In record (no journal entry) for 13 October 2016
|
71.4 kg
Lost so far: 1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2016:
|
950 kcal
|
Fat: 52.35g | Prot: 36.61g | Carbs: 91.63g.
Breakfast: Schokomuffin. Lunch: Gekochte Grüne Bohnen (Frischware). Dinner: Rührei. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ernährungsbuch's Weight History
|