Weigh In record (no journal entry) for 13 October 2016
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56.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2016:
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1551 kcal
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Fat: 54.65g | Prot: 42.26g | Carbs: 209.68g.
Breakfast: Wickbold Bisnaguinha, Casa do Pão de Queijo Café com Leite Pequeno. Lunch: Ovo Cozido, Macarrão, Alface, Quero Feijão Carioca. Dinner: Pizza de Chocolate, Pizza Portuguesa. Snacks/Other: Casa do Pão de Queijo Café com Leite Grande, Maizena Cremogema Chocolate. more...
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Losing 2.8 kg a Week
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Mari L.O's Weight History
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