ofdwolf's Journal, 13 Oct 16

Weigh In record (no journal entry) for 13 October 2016

69.3 kg Lost so far: 22.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

Losing 0.2 kg a Week

Comments

down .5 is great percentage for your weight!

13 Oct 16 by member: chesgreen

Maintenance is a delicate dance LOL up a little, down a little trying to stay below 155 and above 150.

13 Oct 16 by member: ofdwolf

Super job! I wanna dance too!

13 Oct 16 by member: rontravis

You'll be here soon Ron keep up the great work!

13 Oct 16 by member: ofdwolf

Nice loss there!

13 Oct 16 by member: warrenwinter

Hey! congrats. I do a one two step whenever i lose anything, too.

14 Oct 16 by member: BPaula47

Great work

16 Oct 16 by member: Mistybenner


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ofdwolf's Weight History