Weigh In record (no journal entry) for 13 October 2016
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61.1 kg
Lost so far: 15.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2016:
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292 kcal
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Fat: 5.22g | Prot: 5.94g | Carbs: 51.72g.
Breakfast: Andros Compote Pomme Banane, Jordans Muesli Bio. more...
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Losing 0.1 kg a Week
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