Weigh In record (no journal entry) for 04 January 2012
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106.6 kg
Lost so far: 8.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2012:
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382 kcal
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Fat: 5.37g | Prot: 34.22g | Carbs: 49.15g.
Breakfast: Egg White, Toasted Whole Wheat Bread. more...
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Losing 4.2 kg a Week
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protractorboy's Weight History
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