Weigh In record (no journal entry) for 12 October 2016
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57.2 kg
Lost so far: 11.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2016:
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1413 kcal
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Fat: 59.22g | Prot: 62.21g | Carbs: 128.69g.
Breakfast: Casa do Pão de Queijo Café com Leite Pequeno, Seven Boys Bolo de Chocolate. Lunch: Batatas Fritas, Arroz Branco (Cozido), Estrogonofe de Frango. Dinner: Sadia Hot Pocket X-Frango. Snacks/Other: Casa do Pão de Queijo Café com Leite Pequeno. more...
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Gaining 1.4 kg a Week
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Mari L.O's Weight History
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