Weigh In record (no journal entry) for 12 October 2016
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42.5 kg
Lost so far: 25.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2016:
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1327 kcal
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Fat: 69.77g | Prot: 80.27g | Carbs: 112.31g.
Breakfast: McDonald's Latte Macchiato (Grande). Lunch: Lidl Kürbiskernbrötchen, Linessa Light Gouda in Scheiben, Linessa Light Gouda in Scheiben, Sauels Geflügel-Brühwurst-Pastete, Grob, Du darfst Leichte Butter, Aldi Laugenkäsezopf, Lidl Kürbiskernbrötchen, Linessa Light Gouda in Scheiben, Bäcker Bachmeier Finnenbrot, Kiri Kiri mit Joghurt, Ochsenherztomate, Hartgekochtes Ei. Dinner: Tassimo Latte Macchiato Weniger Süß. Snacks/Other: Aldi Dänisches Buttergebäck, K-Classic Eistee Zero Pfirsich. more...
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Gaining 3.5 kg a Week
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