Weigh In record (no journal entry) for 12 October 2016
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131.6 kg
Lost so far: 13.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2016:
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1565 kcal
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Fat: 58.80g | Prot: 58.29g | Carbs: 71.76g.
Dinner: Pircher Williams Schnaps, Roter Tafelwein, Scharf-Saure Suppe, Uncle Ben's Chinesisch Szechuan Chili, Uncle Ben's Chinesisch Szechuan Chili, Bratensoße, Pekingente, Pekingente, Reis (Gekocht). more...
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Gaining 9.8 kg a Week
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Brutschi's Weight History
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