Weigh In record (no journal entry) for 12 October 2016
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51 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2016:
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1359 kcal
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Fat: 46.88g | Prot: 47.90g | Carbs: 185.23g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Milbona Haltbare Fettarme Milch 1,5%, Ja! Würfelzucker, Aldi Trauben Kernlos, Milbona Magerquark, Müsli, Meßmer Schwarzer Tee Vanille. Lunch: Rottaler Milchquell Dessert Pudding Caramel, REWE Apfelmus, Kartoffelpuffer. Snacks/Other: Tee ungesüßt, Tee ungesüßt, Jacobs Choco Cappuccino Typ Vanille, Tee ungesüßt, Kinder Riegel (21g), Tee ungesüßt, Kinder Bueno, Tee ungesüßt, Jacobs Choco Cappuccino Typ Vanille. more...
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Losing 2.8 kg a Week
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Pinguin1512's Weight History
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