Weigh In record (no journal entry) for 11 October 2016
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83.3 kg
Lost so far: 35.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2016:
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744 kcal
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Fat: 26.99g | Prot: 21.29g | Carbs: 106.20g.
Breakfast: Зеленый Горошек (Консервированный, без Жидкости), Овощное Рагу. Lunch: Воздушный Молочный Пористый Шоколад. more...
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Losing 1.8 kg a Week
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