Weigh In record (no journal entry) for 10 January 2016
|
71.6 kg
Lost so far: 4.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2016:
|
377 kcal
|
Fat: 10.90g | Prot: 24.50g | Carbs: 44.70g.
Lunch: Ярославский Бройлер Куриная Печень Тушеная в Сметане, Увелка Греча. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
galya8996's Weight History
|