got sick...didnt exercise...ate crappily over the weekend
|
75.3 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Poorly.
|
View Diet Calendar, 01 February 2010:
|
1116 kcal
|
Fat: 25.85g | Prot: 97.22g | Carbs: 124.10g.
Breakfast: go lean, low fat cottage cheese, strawberries. Lunch: deli turkey garlic, lettuce. Dinner: butter, brown rice, edamame, salmon. Snacks/Other: gluten free crackers, apple. more...
|
Gaining 3.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bellalydia's Weight History
|