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Lunch was very filling lol too much! Half chicken tomorrow.
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74.9 kg
Lost so far: 0.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2012:
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1397 kcal
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Fat: 72.90g | Prot: 117.20g | Carbs: 76.26g.
Breakfast: v8, Egg. Lunch: good seasons, Pepsi, Chicken Breast (Skin Not Eaten), Cucumber (Peeled), Celery, Tomatoes, romaine lettuce. Dinner: lawrys marinade, good seasons, cucumber, celery, Tomatoes, romaine lettuce, Beef Top Round (Trimmed to 1/2" Fat, Prime Grade), Mashed Cauliflower. Snacks/Other: monster beverage, jello sugar free, Dry Roasted Pistachio Nuts (with Salt Added), string cheese precious, bar s turkey. more...
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Blondie67's Weight History
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