Charlotte 1485's Journal, 10 Oct 16

Urlaub ist vorbei.
98.5 kg Lost so far: 6.5 kg.    Still to go: 30.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 October 2016:
1352 kcal Fat: 49.65g | Prot: 63.89g | Carbs: 155.78g.   Breakfast: Kaufland Fettarme Milch 1.5%, Kaufland Kaffeesahne 10%, Kaffee. Dinner: Harry Roggen Mild, Spiegelei. Snacks/Other: RUF Feiner Pudding Schokolade mit Gehackten Mandeln. more...
4084 kcal Exercise: Driving - 30 minutes, Working - 9 hours and 45 minutes, Ironing - 30 minutes, Watching TV/Computer - 5 hours, Resting - 2 hours and 30 minutes, Sleeping - 5 hours and 45 minutes. more...
Gaining 0.8 kg a Week

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Charlotte 1485's Weight History


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