Weigh In record (no journal entry) for 01 February 2010
|
110.7 kg
Lost so far: 5.2 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2010:
|
991 kcal
|
Fat: 28.80g | Prot: 62.00g | Carbs: 126.22g.
Breakfast: Reese's Puffs Cereal, Milk (Nonfat). Lunch: kfc potatoes, kfc biscuit, kfc grilled wing, kfc grilled breast. Snacks/Other: woven wheat, Vanilla Add-In (RT 44). more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heineman78's Weight History
|