Weigh In record (no journal entry) for 10 October 2016
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74.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2016:
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287 kcal
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Fat: 19.90g | Prot: 18.98g | Carbs: 3.39g.
Dinner: Ragazzo Bolinho de Carne, Tirol Queijo Mussarela (18g), Presunto Moído. more...
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Losing 1.6 kg a Week
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kassandraalves's Weight History
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