Weigh In record (no journal entry) for 09 October 2016
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56.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2016:
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1543 kcal
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Fat: 44.69g | Prot: 64.96g | Carbs: 192.86g.
Breakfast: Seven Boys Bolo de Chocolate, Casa do Pão de Queijo Café com Leite Pequeno. Lunch: Aurora Medalhão de Filé de Peito de Frango, Subway Tomate, Alface, Salada de Maionese, Arroz Branco (Cozido), Quero Feijão Carioca. Dinner: Perdigão Salsicha Hot Dog, Seven Boys Bisnaguinha. Snacks/Other: Casa do Pão de Queijo Café com Leite Pequeno. more...
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Gaining 0.7 kg a Week
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Mari L.O's Weight History
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